Some people know what is POMODORO but they still don't know how to fully use it to get 100% effectiveness. Want to know?? What are you waiting for! Here's the famous Pomodoro Technique explained in detail-
1. Set an objective - Before diving into your study session pinpoint a task or topic you aim to concentrate on. Having a target helps keep you on track and motivated. Make a to do list, stick it in front of you, and the you go.
2. Use a timer- Break your study time into intervals with the help of a timer. The Pomodoro Technique typically involves 25 minutes of work followed by a 5 minute break. Feel free to customize the intervals to suit your preference. Remember to study, don't get distracted.
3. Minimize distractions- Seek out a disturbance space for studying. Silence notifications on your phone close unnecessary tabs on your computer. Inform others that you require uninterrupted study time. Putting mobile phone on Zen mode or in other room really helps.
4. Focus intently- Within each Pomodoro interval dedicate yourself entirely to the task, at hand with attention and focus. Avoid multitasking and immerse yourself in the material you're learning.
5. Take breaks- When the timer signals the end of 25 minutes take a 5 minute break to relax and rejuvenate yourself. Stand up stretch go for a walk or engage in something to refresh your mind.
After finishing four sessions ( 2 hours of concentrated work) make sure to take a longer break lasting 15 - 30 minutes. Utilize this time to review your acquired knowledge assess your advancements and prepare for your study period. Maintain an approach; Consistency plays a role, in maximizing the effectiveness of the Pomodoro technique. Integrate this strategy into your study schedule to cultivate a habit of concentration and fruitful learning.
So, have you planned your next study schedule?!
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5071352050416776"
crossorigin="anonymous"></script>






Comments
Post a Comment